Is San's Choice Smoked Premium Ham With Natural Juices GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • water

water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CURED WITH: WATER, DEXTROSE, SALT, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOPHATES. BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZED WITH: BROWN SUGAR, WATER, FRUCTOSE GELATIN, SPICES, MALTODEXTRIN. GLAZE PACKET: BROWN SUGAR, FRUCTOSE MOLASSES, MALTODEXTRIN, SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SmokySavorySweetMeaty
Texture
JuicyTender
Commonly used for
SandwichLunchSnacking