Is Santa Barbara Bar Peanut Chocolate Cherry Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate
whey protein concentrate
organic semisweet chocolate
whey crisps

organic chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN RICE SYRUP, PEANUTS, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), GLUTEN FREE OATS, DRIED CHERRIES, ORGANIC SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), PEANUT FLOUR, CHICORY FIBER, CHIA SEEDS, BROWN RICE SYRUP SOLIDS, SESAME SEEDS, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, RICE FLOUR.

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