Is Santa Barbara Hot Taquera Salsa Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

assorted peppers & chilies
tomato puree
tomatoes
tomatillos

assorted peppers & chilies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatillos, Water, Tomato Puree (Tomatoes, Water), Assorted Peppers & Chilies, Salt, Cilantro, Garlic, Cane Sugar, Citric Acid, Potassium Sorbate With Sodium Benzoate & Sodium Metabisulfite Added To Maintain Freshness, Vinegar, Xanthan Gum, Spices, Brown Sugar, Soybean Oil, Onion

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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