Is Santa Cruz Organic No Stir Crunchy Dark Roasted Peanut Butter Spread Vegetarian?
Description
Dark-roasted, bold flavor with pronounced crunchy pieces; texture combines smooth spreadability with coarse morsels. Consumers report a robust roasted taste that stands up in sandwiches, on toast, baked goods, smoothies, and as a dip. Reviews commonly note satisfying crunch and deep roast, while a few describe it as intensely strong.
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Description
Dark-roasted, bold flavor with pronounced crunchy pieces; texture combines smooth spreadability with coarse morsels. Consumers report a robust roasted taste that stands up in sandwiches, on toast, baked goods, smoothies, and as a dip. Reviews commonly note satisfying crunch and deep roast, while a few describe it as intensely strong.
Ingredients
ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.