Is SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & KALE IN A TOMATILLO LIME SAUCE WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE VEGGIE BOWL, SANTA FE Low FODMAP?
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Ingredients
CAULIFLOWER, SWEET POTATO, KALE SAUCE: SOYBEAN OIL, WATER, TOMATILLOS, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID), GREEN BELL PEPPER (GREEN BELL PEPPER, WATER, SALT, LACTIC ACID, XANTHAN GUM), WHITE WINE VINEGAR, GARLIC, DEHYDRATED ONION, CILANTRO, SEA SALT, LIME JUICE CONCENTRATE, SPICE, GREEN ONION, CITRIC ACID, XANTHAN GUM CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR) CHIPS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA [COLOR], SPICES, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SAFFLOWER OIL, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR [MALTODEXTRIN], AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
About this product
Frozen Meal · Frozen