Is Santa Fe Salad Dairy Free?

Ingredients

romaine lettuce, poblano jalapeno greek yogurt dressing, water, canola oil, onion, soybean oil, cultured buttermilk, whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, calcium sulfate, sodium citrate, salt, distilled vinegar, less than 2% of maltodextrin, salt, modified corn starch, sugar, roasted garlic puree, garlic, natural flavor, lemon juice concentrate, distilled vinegar, salt, cultured dextrose, xanthan gum, guar gum, savory flavor, yeast extract, ground mustard, onion, roasted onion, cheddar southwestern style chicken breast meat with rib meat, smoke flavor added, rice starch, water, seasoning, sugar, onion powder, spices, including cumin, sodium citrate, hydrolyzed soy protein, propylene glycol, natural flavor, paprika, annatto extract, corn syrup solids, spice extractive, sodium citrate, annatto, sodium, chili de arbol, sodium benzoate, potassium sorbate, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, annatto, potato starch, powdered cellulose, natamycin, blue cheese, pasteurized milk, salt, cultures, enzymes, nonfat milk, chili powder, salt, spices, paprika, citric acid, extractive of paprika, spice extractive

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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