Is SANTA FE STYLE SALAD WITH CHICKEN WITH SUN-DRIED TOMATO CHIPOTLE DRESSING Vegetarian?

Ingredients

Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (Chicken [Boneless Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun-Dried Tomato Chipotle Dressing (Salsa [Tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [Soybean and/or Canola Oil], Water, Sugar, Lowfat Buttermilk [Cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun-Dried Tomatoes, Chipotle Pepper Sauce [Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [Mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Anti-Caking (Powdered Potato Starch and Corn Starch, Natamycin {Natural Mold Inhibitor}]), Tortilla Strips (White Corn, Yellow Corn, Blue Corn, Sunflower or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace of Lime).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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