Is SANTA'S FRIENDS ICING DECORATIONS, SANTA'S FRIENDS Vegetarian?
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Ingredients
SUGAR, GLUCOSE WATER, HYDROGENATED COCONUT OIL (TBHQ), CARBOXYMETHYLCELLULOSE, GUM TRAGACANTH, MODIFIED CORN STARCH, EGG WHITES. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, ACETIC ACID, GUAR GUM, YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 1, ARTIFICIAL FLAVOR, GUM ACACIA, CITRIC ACID, IRON OXIDE, COLOR CARAMEL, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.