Is SANTA'S WHITE CHRISTMAS ICE CREAM, SANTA'S WHITE CHRISTMAS Vegetarian?


Ingredients
MILK, CREAM, SUGAR, CHOCO ESPRESSO FLAKES (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], HYDROGENATED COCONUT OIL, COCOA POWDER, COFFEE, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, SANTA'S WHITE CHRISTMAS FLAVOR (WATER, COFFEE, NATURAL AND ARTIFICIAL FLAVORS), CAROB BEAN GUM AND GUAR GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.