Is Santé & Bien-être / Résistance Et Vitalité / Anti-oxydant Low FODMAP?
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Ingredients
Chicory Inulin, Pea Protein Isolate, Sweetener: Steviol Glycosides, Goji Berry Powder, Beetroot Powder, Pomegranate Powder, Raspberry Powder, Acai Berot Powder, Blackbemy Powder, Strawberry Powder, L-ascorbic Acid, Acerola Juice Powder Concentrate, Bifidobacterium Bifidum (500 Million Cfu), Lactobacil/us Acidophi/us (1 Billion Cfu), Natural Flavouring, Mangosteen Extract, Macqui Berry Extract (O, 1 %), Organjc Spirutina Powder, Organic Chlorella Powder, Kale Powder, Organic Wheatgrass Powder, Organic Bariey Grass Powder, Spinach Powder, Elderberry Powder, Cranbemy Extract, Blueberry Juice Powder, Bromelain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.