Is Sapore di Sole Choco Puffs Dairy Free?
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Why it's not dairy free
- milk powder
- milk
- milk chocolate coating 5
milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Rice Flour* 33%, Corn Flour* 18%, Soft Wheat Flour* 18%, Cane Sugar*, Milk Chocolate Coating* 5% (cane Sugar*, Milk Powder*, Cocoa Butter*, Cocoa Paste*, Emulsifier: Soy Lecithin*, Vanilla Extract*), Corn Syrup*, Low-fat Cocoa Powder*, Cocoa Powder*, Emulsifier: Soy Lecithin*, Salt. (organic). Contains Wheat and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Cereal · Granule