Is Sapporo Ichiban Soup Cup, Original Noodle, 2.25-Ounce Cups (Pack of 12) Dairy Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Palm Oil, Potato Starch, Dehydrated Vegetables (Corn, Carrots, Leek Chips), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate-), Monosodium Glutamate, Sugar, Beef Type Flavor (Water, Concentrated Hydrolyzed Beef Tissue Broth, Yeast Extract, Hydrolyzed Plant Protein (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated, Soybean And Cottonseed Oil) Salt, Artificial Flavor), Lactose, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Ginger Powder, Onion Powder, Caramel Color, Alginic Acid, White Pepper, Hydrolyzed Plant Protein (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oil), Nonfat Dry Milk, Sodium Carbonate, Turmeric, Beef Stock Powder, Disodium Succinate, Tricalcium Phosphate, Garlic Powder, Corn And Sesame Oil, Potassium Carbonate, Disodium Inosinate, Disodium Guanylate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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