Is Sara Lee Butter Chocolate Cake 350g Dairy Free?
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Ingredients
Sugar, Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (Vegetable - 471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (Carotene)), Egg, Fondant (Sucrose, Glucose), Butter (Milk), Cocoa, Dark Chocolate (Soy, Milk), Emulsifiers (Vegetable - 471 (Soy), 475, 477), Glucose, Whey Powder (Milk), Raising Agents (450, Sodium Bicarbonate) (Wheat), Salt, Natural Vanilla Flavour, Citric Acid. Total Cocoa Solids 5%.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.