Is Sara Lee Cheesecake Original Cream Smooth & Creamy Cherry - 19 Oz Vegetarian?
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Ingredients
CHERRIES, SUGAR, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), BAKERS CHEESE (CULTURED SKIM MILK, ENZYMES), NEUFCHATEL CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM)], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GRAHAM FLOUR, CORN STARCH, WHEY, MODIFIED CORN STARCH, SKIM MILK PROTEIN CONCENTRATE, SALT, STABILIZERS (CONTAINS ONE OR MORE OF THE FOLLOWING: XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, YAM FLOUR, CAROB BEAN GUM), MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CINNAMON, COLORED WITH (BEET EXTRACT), NATURAL FLAVOR, DEXTROSE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), VANILLIN (ARTIFICIAL FLAVOR), SOY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.