Is Sara Lee Sourdough Half Loaf GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sourdough (wheat Flour), Wheat Gluten, Sugar, Vegetable Oil (soybean), Salt, Monoglycerides, Natural Flavor, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Propionate, Sorbic Acid. Contains Wheat and Soy.
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About this product
Bread · Loaf