Is Sarah Jane, Salsa Mild Green Tomato, 16 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
tomato concentrate vine ripened tomatoes
green tomatoes
green bell pepper
sweet bell pepper
tomato paste
tomato sauce
tomato juice concentrate
+1 more

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Juice (Water, Tomato Juice Concentrate, Salt Ascorbic Acid, Citric Acid), Tomato Sauce (Tomato Paste, Water, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper), Green Tomatoes, Green Bell Pepper, Onion, Ketchup (Tomato Concentrate Vine Ripened Tomatoes, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Lime Juice, Chili Powder, Spices, Cilantro, Garlic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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