Is Sarah's Snacks Almond Butter Cookie Dough Bites | Whole 30 | Paleo | Gluten Free | Vegan | Ready to eat | 6 cookies per container (3 pack) Dairy Free?
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Ingredients
Almond Butter (Almonds), Water, Raisins (Raisins, Sunflower Oil), Date Rolls (Dates, Almonds, Coconut), Flaxmeal, Natural Flavoring, Baking Soda, Salt, Contains Tree Nuts (Almonds, Coconut), Processed On The Same Equipment As Peanuts, Other Tree Nuts, Soy, Wheat, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.