Is Sara's Artisan Gelato Chocolate Gelato, Chocolate Dairy Free?
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Ingredients
WHOLE MILK, SUCROSE, CREAM, STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), DARK CHOCOLATE CALLETS (BELGIAN DARK CHOCOLATE COUVERTURE (MIN. COCOA 70%), SUGAR, FAT REDUCED COCOA POWDER, COCOA MASS, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA), COCOA POWDER, DEXTROSE, SKIM MILK POWDER
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.