Is Sara's Espresso Chip Artisan Gelato, Espresso Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate sauce
- cream
- nonfat milk
- whole milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE MILK, SUCROSE, CREAM, STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), SKIM MILK POWDER, DEXTROSE, ESPRESSO, CHOCOLATE SAUCE (VEGETABLE FAT (PALM, COCONUT, COCOA, SUNFLOWER, BABACU), SUGAR, COCOA, EMULSIFIER: E 322 LECITHIN, FLAVOURS, ANTIOXIDANT: E 307 ALPHA-TOCOPHEROL)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen