Is Parmentier Sardines with Chilli in Olive Oil 135g GERD Friendly?
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Why it's not GERD friendly
- lemon
- spirit vinegar
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sardines (Fish), Extra Virgin Olive Oil, Lemon, Gherkins (Gherkins, Spirit Vinegar, Salt) (contains Sulphites), Salt, Chilli (2%) (Chilli, Water, Spirit Vinegar, Salt), Bay Leaf, Chilli Extract
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Often paired with GERD Friendly
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About this product
Seafood · Can