Is Sardines in Hot Sauce Nightshade Free?
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Why it's not nightshade free
- capsicum
- paprika
- red chili pepper
capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SARDINES (Sardina pilchardus), WATER, HARISSA (RED CHILI PEPPER, PRESERVED LEMON, SALT, OLIVE OIL, CITRIC ACID), SUGAR, GLUCOSE SYRUP (WATER, CORN STARCH, CARAMEL COLOR), NATURAL HOT FLAVOR (CAPSICUM, SUNFLOWER OIL), SALT, ACETIC ACID, PAPRIKA, XANTHAN GUM Contains 2,485 mg Omega-3 Fatty Acids Per Serving. CONTAINS: FISH (SARDINES).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Seafood · Can