Is Sargento 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Chees Mexican GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • queso quesadilla cheese
  • cheese culture
  • asadero cheese
  • pasteurized mil cheese culture
  • monterey jack cheese
  • pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MIL CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check Sargento 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Chees Mexican against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavoryNuttyButtery
Texture
CreamyOily
Commonly used for
CookingToppingGarnishingMeal Prep