Is Sargento® Off the Block Reduced Fat Fine Cut Shredded Sharp Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • reduced fat cheddar cheese
  • milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced Fat Cheddar Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Vitamin A Palmitate], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Sargento® Off the Block Reduced Fat Fine Cut Shredded Sharp Cheddar Cheese is available at 2 retailers

Mariano'sPick 'n Save

About this product

Cheese · Flake

Flavor
SavoryNuttyButtery
Texture
CreamySoft
Commonly used for
ToppingSaladSandwichGarnishing