Is Sargento® Off the Block Reduced Fat Shredded Cheddar Jack GERD Friendly?
Why it's not GERD friendly
- cheese culture
- reduced fat monterey jack cheese
- reduced fat cheddar cheese
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Reduced Fat Cheddar Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Vitamin A Palmitate], Reduced Fat Monterey Jack Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).
Check Sargento® Off the Block Reduced Fat Shredded Cheddar Jack against your own diets in the app.
Take it with you
Scan to open Sargento® Off the Block Reduced Fat Shredded Cheddar Jack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Where to buy
Sargento® Off the Block Reduced Fat Shredded Cheddar Jack is available at 2 retailers
About this product
Cheese · Flake


