Is Sargento® Sunrise Balanced Breaks®, Colby-Jack Natural Cheese, Coconut Clusters with Seed Medley, and Dried Cranberries, 3-Pack Vegetarian?
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Ingredients
Colby-jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto(vegetable Color), Natamycin (A Natural Mold Inhibitor)), Coconut Clusters With Seeds (Coconut, Brown Rice Syrup, Pumpkin Seeds, Quinoa, Sunflower Seeds, Sugar, Chia Seeds, Flax Seeds, Natural Flavor, Salt, Spice), Dried Cranberries (Cranberries, Sugar, Sunflower Oil)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.