Is Sashi's Secret Malaysian Chicken Curry Kit 350g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
1. Chicken Curry Paste - 100g Rice Bran Oil, Ginger, Galangal (16%), Shallot, Red Chilli (10.5%), Lemongrass (5.3%), Turmeric, Garlic, Salt and Sugar. 2. Coconut Milk - 250g Coconut Milk (13-14% Fat) 3. Spice Pack - 1.5g Dried Chilli (66.7%), Dried Curry Leaves (33.3%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sashi's Secret Malaysian Chicken Curry Kit 350g is available at 1 retailer
About this product
Sauce · Pouch