Is Satay Chicken & Veg Vegetarian?

Ingredients

Seasoned Chicken Breast, Chicken Breast , Salt, Pepper), Peanut Satay Sauce, Satay Sauce (Water, Sugar, Roasted Peanuts, Garlic, Coconut Milk Powder (Contains Milk), Salt, Onion, Thickener , Vegetable Oils (Sunflower, Sesame, Canola (Contains Soybean), Spices (Contains Wheat), Food Acid, Natural Flavour, Vegetable Gum, Spice Extract, Colour (Caramel I), Herb Extract), Peanuts, Coconut Cream Contains Stabilisers 412, 415, Sweet Soy Sauce Contains Soybean, Wheat, Colour (150A), (211, Acidity Regulator, Stabiliser ), Crushed Garlic, Soy Sauce (Contains Soybean), Crushed Ginger (Contains Food Acid ), Brown Sugar, Carrot, Broccoli, Cauliflower

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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