Is SAUCE, BAR-B-Q Gluten Free?
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Ingredients
KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), BROWN SUGAR, LIQUID SMOKE, (WATER, SMOKE), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, CARAMEL COLOR, DEXTROSE, SUGAR, GARLIC, SPICES, SOY PROTEIN, CHILI PEPPER, XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, ONION, GLUTAMIC ACID, YEAST, MALIC ACID, NATURAL FLAVORINGS, AMMONIUM CLORIDE, POLYSORBATE 80, SOYBEAN OIL, SILICON DIOXIDE, DEXTROSE, PROPYLENE GLYCOL, SODIUM BENZOATE, GUAR GUM, POTASSIUM SORBATE, OLEORESIN CAPSICUM, SULFUR DIOXIDE), SALT, HORSERADISH MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, HORSERADISH, RED PEPPER), GARLIC, CHILI POWDER, (CHILI, COMINO, OREGANO, GARLIC, SALT), CAPSICUM FRUTESCENS
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.