Is Sauce, for Chicken Riggie, Classic Vegan?
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Ingredients
Crushed Tomatoes, Water, Onions, Green Peppers, Butter (Salt), Olive Oil, Fresh Garlic, Sugar, Salt, Sherry Wine, Chicken Base (Chicken And Chicken Broth, Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil 2% Or Less Of Potato Starch, Natural Flavors, Natural Extractives Of Turmeric And Annatto), Black Pepper, Basil, All Natural Flavoring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.