Is Sauce Mix, 3 Peppercorn Gluten Free?
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Ingredients
SALT, WHEAT FLOUR, MODIFIED CORN STARCH, GLUCOSE SOLIDS, YEAST EXTRACT, WINE SOLIDS, HYDROLYZED VEGETABLE PROTEINS (SOY, CORN, WHEAT, CANOLA), PEPPERCORN (GREEN, BLACK, PINK), CORN STARCH, SPICES, ONION POWDER, CANOLA OIL, NATURAL FLAVOURS (MILK), CARAMEL POWDER (SULPHITES), DEHYDRATED SOY SAUCE (WHEAT), XANTHAN GUM, TORULA YEAST, DEHYDRATED GARLIC, ARTIFICIAL FLAVOUR, SOY FLOUR, DISODIUM INOSINATE AND GUANYLATE. CONTAINS: WHEAT, SOY, MILK, SULPHITES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.