Is Sauce Mix, Vermont Curry, Med/Hot Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
skim milk
cheese

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Palm Oil, Wheat Flour, Sugar, Salt, Cornstarch, Curry Powder (Turmeric, Coriander, Cumin, Fennel, Spices), Onion Powder, Tomato Powder, Autolyzed Yeast Extract, Fruit Paste (Banana, Sugar, Honey, Tomato), Honey, Skim Milk, Dry Whole Milk, Cheese (Cheddar, Gouda), Peanut Butter (Peanut), Soy Sauce Powder (Soy Beans, Wheat, Salt), Chutney, Cocoa, Apple Paste, Garlic Powder, Red Pepper, Monosodium Glutamate, Disodium Inosinate, Sodium Citrate, Coloring (Caramel, Paprika), Soy Lecithin, Monoglycerides, Citric Acid, Natural And Artificial Flavor, Spice Extract (Laurel)

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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