Is Sauce R.O.K. Anchovy Broth All-In-One Tablets Alpha-Gal Friendly?

Ingredients

Anchovy Extract Base (dextrin, Anchovy Extract Concentrate, Salt, Anchovy Powder, Water, Kelp), Salt, Anchovy Flavor Powder Nm (salt, Wheat Starch, Anchovy Powder, Sugar, Dextrin), Umami Base Powder (sugar, Dry Yeast, Glutarom977, Dextrin, Disodium 5'-ribonucleotides, Salt, Yeast Extract, Hydrolyzed Vegetable Protein), Soy Base Powder (hydrolyzed Soy Protein, Dextrin, Salt, Caramel Color, Disodium Succinate, Leek, Pectinase, Disodium 5'-ribonucleotides, Yeast Extract), Anchovy Flavor Powder (salt, Wheat Starch, Anchovy Powder, Sugar, Dextrin, Disodium 5'-ribonucleotides, Yeast Extract, Leek, Pectinase), Kelp Extract Powder (sugar, Kelp Extract, Salt), Yeast Extract, Radish Juice Powder, Leek Extract Powder (leek, Dextrin, Salt, Enzyme Preparation, Water), Edible Oils And Fats, Mixed Vegetable Extract, Garlic Powder, Onion Powder, Black Pepper Powder, Cabbage, Freeze-dried Garlic Powder. Contains: Soybean, Milk, Fish (anchovy), Wheat May Contains: Peanut, Treenuts (walnut, Pine Nut), Crustacean Shellfish (crab, Shrimp), Fish (mackeral)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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