Is SAUCE, SWEET & SOUR Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika aquaresin
green bell pepper
red bell peppers, salt, citric acid, green bell pepper, paprika aquaresin
red bell peppers
modified food starch

paprika aquaresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: RED BELL PEPPERS*, SALT, CITRIC ACID, GREEN BELL PEPPER*, PAPRIKA AQUARESIN (COLOR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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