Is SAUCE TARTARE ZOOSH 2.4KG Vegan?


Ingredients
WATER,SUNFLOWEROIL(CONTAINSANTIOXIDANT(320)),GHERKIN,VINEGAR,SUGAR,THICKENERS(1403,1422),CAPERS,ONION,SALT,EGG,MUSTARD,FOODACID(260),MILKSOLIDS,PRESERVATIVE(202),VEGETABLEGUM(415),FLAVOUR,SPICES,GARLIC.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


