Is Saucy Noodles - Korean barbecue flavor Nightshade Free?
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Why it's not nightshade free
- potato starch
- starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, shortening, oil, tapioca, starch, potato starch, salt, sodium hexametaphosphate, sodium, hydrogen carbonate, mixed tocopherol, guar gum, riboflavin. Korean barbecue flavor sauce: soy sauce (water, soy beans, wheat, salt), Frito syrup, onion, sugar, water, garlic, pineapple, concentrate, canola oil, glucose syrup, vinegar, sesame, oil, white, sesame, seeds, MSG, mortified, cornstarch, black pepper, ginger, cellulose, gum, citric acid, xanthan, gum, natural flavoring, dish, sodium isolate, potassium, sorbate, sodium benzoate, caramel color.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →