Is Sausage, Egg & Cheese Breakfast Bun Alpha-Gal Friendly?

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, high heat milk solids (nonfat milk solids), canola oil, yeast (saccharomyces cerevisiae), sorbitan monostearate, baking powder (disodium dihydrogen pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), scramble egg (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), american cheese (pasteurized process american cheese [milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, lactic acid, color added], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), ground pork, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto [color], powdered cellulose [anti-caking agent]), black pepper, granulated garlic, fennel seeds, salt, sage, thyme, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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