Is SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE Alpha-Gal Friendly?
Description
Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.
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Why it's not alpha-gal friendly
- milk
- beyond beef crumbles
- cheese cultures
- pasteurized milk
- cheddar cheese
- b2
- riboflavin
- b1
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs (Cage Free), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Beyond Beef Crumbles (Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Milk, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2]), Granulated Garlic, Onion Powder, Ground Sage, Ground Fennel, Black Pepper.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE is available at 2 retailers
About this product
Unknown · Frozen