Is SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS Vegan?

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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