Is SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO Gluten Free?
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Ingredients
WATER, WHOLE WHEAT FLOUR, SEMOLINA FLOUR, ONIONS, CAGE-FREE EGGS, VITAL WHEAT GLUTEN, CERTIFIED HUMANE EGG WHITES, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), KALE, OAT BRAN, EXTRA VIRGIN OLIVE OIL, CANE SUGAR*, FLAX SEEDS, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LEMON JUICE, NON-GMO CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BAKERS YEAST, NUTRITIONAL YEAST, GARLIC, SEA SALT, FLAX SEED MEAL, PARSLEY, FENNEL, WHITE PEPPER, ROSEMARY, RED BELL PEPPER, PAPRIKA, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH) AND SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.