Is SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE WITH KALE PESTO ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO Low FODMAP?

Ingredients

FLAX BREAD (WHOLE WHEAT FLOUR, SEMOLINA FLOUR, OAT BRAN, EVAPORATED CANE JUICE, OLIVE OIL, FLAX SEEDS, YEAST, OATS, SALT), EGG PATTY (CAGE FREE EGGS, CAGE FREE EGG WHITES, EXPELLER PRESSED CANOLA OIL, WATER, NUTRITIONAL YEAST, SEA SALT, GUAR GUM, XANTHAN GUM, CARAGEENAN, BLACK PEPPER, BAKING POWDER), TUSCAN VEGAN SAUSAGE (VITAL WHEAT GLUTEN, KALE, YELLOW ONION, SOY SAUCE, GARLIC, NUTRITIONAL YEAST, FLAX SEED MEAL, PARSLEY, FENNEL SEED, EXTRA VIRGIN OLIVE OIL, ROSEMARY, RED BELL PEPPER, CHIA FLOUR, PEA PROTEIN POWDER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, COCONUT OIL AND SPICES), SMOKED GOUDA, KALE PESTO (KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, GARLIC, NATURAL SEA SALT, BLACK PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Slice