Is SAUSAGE & PEPPER RIGATONI SOUP Nightshade Free?
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Why it's not nightshade free
- red peppers
- green peppers
- diced tomatoes in tomato juice
- tomato paste
- tomato puree
- modified food starch
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED TOMATOES IN TOMATO JUICE, ITALIAN SAUSAGE (PORK, SALT, SPICE, BHA/BHT AND CITRIC ACID TO PRESERVE FLAVOR), ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SUGAR, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICES, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHINESE CABBAGE EXTRACT, CITRIC ACID, PORK, PORK FAT, WHEAT STARCH, BEEF EXTRACT, SMOKE FLAVORING.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Can