Is Sausages - Classic Pork Low FODMAP?
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Ingredients
Pork, Water, Potato Starch, Sea Salt, Acidity Regulator (45I), Dextrose (Corn), Dehydrated Vegetables Onion And Garlic, Herb And Spices Flavours, Mustard Flour, Natural Colouring (Fermented Red Rice), Canola Oil, Fruit Oil Antioxidant, Meat Content 100% Australian, Allergy Advice: Contains Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.