Is Sausages with Onion-Apple Gravy over Potatoes Gluten Free?

Ingredients

Ingredients: Mashed Potatoes (Potatoes, Milk, Butter [Cream, Salt], Soybean And/Or Canola Oil, Salt, Natural Flavor, Mono And Diglycerides, Contains Less Than 2% Of: Black Pepper, Potassium Sorbate [To Maintain Freshness], Sodium Acid Pyrophosphate), Red Onions, Chicken Broth (Chicken Stock, Contains Less Than 2% Of Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Chicken Sausage (Chicken, Less Than 2% Of Salt, Spices [Including Pepper & Fennel], Potassium Chloride, Vinegar, Sugar, Lemon Juice Concentrate, Paprika, Natural Flavors, Garlic Powder. Stuffed In Natural Pork Casings), Gala Apples, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Coloring), Butter (Cream [Milk], Natural Flavor), Brown Sugar (Sugar, Molasses), All-Purpose Flour (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Malted Barley Flour), Organic Sage, Brown Sugar Bourbon Seasoning (Sea Salt, Brown Sugar, Evaporated Cane Syrup, Spices [Including Red Pepper], Molasses [Refinery Syrup, Cane Molasses, Caramel Color], Garlic, Onion, Red Bell Pepper, Citric Acid, Sunflower Oil, Extractives Of Paprika, Natural Flavor [Including Malted Barley Whiskey Extract]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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