Is Bobs Red Mill Gluten Free Oatmeal with Flax & Chia Apple Pieces and Cinnamon - 2.36 Oz Gluten Free?
Description
Single-serve hot cereal offers warm, spiced sweetness balanced by subtle fruity tang and toasted notes. Texture combines creamy softness with occasional chewy pieces and fine grain, producing a hearty mouthfeel. Commonly prepared with hot liquid for breakfast, reviewers praise flavor and convenience while noting occasional uneven hydration or slight dryness.
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Description
Single-serve hot cereal offers warm, spiced sweetness balanced by subtle fruity tang and toasted notes. Texture combines creamy softness with occasional chewy pieces and fine grain, producing a hearty mouthfeel. Commonly prepared with hot liquid for breakfast, reviewers praise flavor and convenience while noting occasional uneven hydration or slight dryness.
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon, Gluten Free Whole Grain Oats, Cinnamon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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