Is Bobs Red Mill Oatmeal Cup Gluten Free Blueberry & Hazelnut - 2.5 Oz Gluten Free?
Description
Convenient single-serve cup delivers bright blueberry notes balanced by subtle hazelnut undertones, with a slightly creamy, chewy texture and occasional fruit pieces. Commonly consumed as a quick hot breakfast or portable snack; reviewers note ease of preparation, pleasant fruit flavor, and variable sweetness and thickness across batches in online reviews.
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Description
Convenient single-serve cup delivers bright blueberry notes balanced by subtle hazelnut undertones, with a slightly creamy, chewy texture and occasional fruit pieces. Commonly consumed as a quick hot breakfast or portable snack; reviewers note ease of preparation, pleasant fruit flavor, and variable sweetness and thickness across batches in online reviews.
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt, Gluten Free Whole Grain Oats, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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