Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bobs Red Mill Gluten Free Oatmeal with Flax & Chia Apple Pieces and Cinnamon - 2.36 Oz Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Single-serve hot cereal offers warm, spiced sweetness balanced by subtle fruity tang and toasted notes. Texture combines creamy softness with occasional chewy pieces and fine grain, producing a hearty mouthfeel. Commonly prepared with hot liquid for breakfast, reviewers praise flavor and convenience while noting occasional uneven hydration or slight dryness.

Ingredients

Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon, Gluten Free Whole Grain Oats, Cinnamon

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.