Is Sauté Sensations, Chicken Parmigiana Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated red peppers
tomato paste
paprika extract
tomatoes
paprika

dehydrated red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PENNE PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, COOKED BREADED CHICKEN (CHICKEN BREAST MEAT, WATER, SEASONING (MODIFIED CORN STARCH, SUGAR, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, ONION POWDER, GARLIC POWDER, PAPRIKA), SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, SALT. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, PARMESAN CHEESE, MODIFIED MILK INGREDIENTS, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, DEXTROSE, FLAVOUR, POTASSIUM CHLORIDE, SEA SALT, ONION POWDER, GARLIC POWDER, PARSLEY, YEAST, SOY OIL, CORN SYRUP SOLIDS, BAKING POWDER, LEMON JUICE SOLIDS, PAPRIKA EXTRACT, LACTIC ACID), TOMATOES, TOMATO PASTE, MOZZARELLA CHEESE PRODUCT (MILK INGREDIENTS, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), ONION PUREE, PARMESAN AND ASIAGO CHEESE, SOY OIL, MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM CHLORIDE, SPICES, DEHYDRATED RED PEPPERS, MODIFIED MILK INGREDIENTS, FLAVOUR, CELLULOSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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