Is Savane pocket barr' x 7 189g -brossard Vegetarian?
Description
Gâteaux fourrés au chocolat
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Description
Gâteaux fourrés au chocolat
Ingredients
Wheat flour 21.9%, sugar, fresh eggs, chocolate 14.3% (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, flavor), canola oil, palm oil, chicory fiber, crystallized inverted sugar syrup, stabilizer: glycerol, cocoa powder (skimmed), glucose syrup, raising agents: diphosphates - sodium carbonates, salt, emulsifier: mono- and diglycerides of fatty acids, preservative: potassium sorbate, natural flavors, gelling agent: xanthan gum, emulsifier: soy lecithin, flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.