Is Savoritz Avocado Oil & Sea Salt Crackers Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cultured low-fat milk
milk
buttermilk

cultured low-fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low-fat Milk, Salt, Sodium Citrate), Avocado Oil, Cane Sugar, Sea Salt, Baking Soda. Contains Wheat and Milk. It may also contain Sesame.

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