Is Savoritz Rosemary Rice & Chickpea Crackers Gluten Free?
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Ingredients
Tapioca flour, chickpea powder, sunflower seed powder, high oleic sunflower oil, flax seed powder, and rosemary and sea salt seasoning (maltodextrin, sea salt, spices [including rosemary], garlic powder, onion powder, and rosemary oil). Contains less than 2% of dried onion, dried garlic, sea salt, and rosemary extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.